top of page
  • Writer's pictureveravighcoaching

Enhancing Self-Awareness: An Essential Skill in Today's World!

Why is self-awareness more crucial than ever before?

We are presented with an abundance of options: countless options await us in the supermarket, in the clothing industry, many career paths, and the vast expanse of the internet. And there are even more choices on the horizon.

Still stress has never been more of a problem, than it is today!

The paradox of endless choice is that while we desire for these options,

we often experience increased stress as we struggle to make a decision due to the fear of making the wrong choice or missing out on a better alternative.

A better job, a better house, a better neighbourhood, a better spouse, a better school….

So, how can we determine the best option for ourselves?

By investing time and effort to get to know yourself deeply. Reflecting upon your background, acknowledging the patterns we carry from our childhood, recognizing the impact of life transitions, and uncovering our belief system are essential steps.

👉 What are the most important values in your life?

👉 What do you stand for?

👉 What do you want to leave behind?

👉 Why do you exist?

While these questions might be overwhelmingly deep, they serve as a compass for navigating life's decisions going forward.

Then next time when the question pops up which job you take, you can more easily make a decision based on your core values.

Coaching can provide valuable support and accelerate the process of self-discovery and discernment. Investing time in self-awareness now is crucial; don't wait until the next major crisis in your life!

5 views0 comments


bottom of page